health — Lifestyle blog- incorporating yoga, Thai massage, mindful eating and nature. — You Are The Miracle

YOU are the Miracle - Is a Lifestyle of pushing past comfort zones and the “Norm”, living bravely outside all the boxes! Empowering yourself to make healthy choices for your health and well being

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Everyone else is already taken.”
Oscar Wilde

Posts tagged health

The Wholesome Athlete: Balancing Training, Self-Care, and Mental Health

The Wholesome Athlete: Balancing Training, Self-Care, and Mental Health

Bobbie ReidDecember 10, 2023yoga, mental health, mindset, athletes, health, nutrition, wellnessComment