body awareness — Lifestyle blog- incorporating yoga, Thai massage, mindful eating and nature. — You Are The Miracle

YOU are the Miracle - Is a Lifestyle of pushing past comfort zones and the “Norm”, living bravely outside all the boxes! Empowering yourself to make healthy choices for your health and well being

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Oscar Wilde

Posts tagged body awareness

The Undeniable Importance of Taking Time to Breathe, Stretch, and Move

The Undeniable Importance of Taking Time to Breathe, Stretch, and Move

Bobbie ReidJune 12, 2024Mobility, movement, Health, Yoga, body awareness, Wellness, Miracle membership, video library, practicesComment