Increase rotation hips, shoulders and spine

Spinal flexion and extension

Disassociation of your hips and shoulders

Strengthen Core and release low back tension

Strengthen Stabilizing muscles and stance to improve connection with ground to improve accuracy and power from the ground.

Improve Body awareness and control to improve kinematic sequence in your swing

Increase rotation hips, shoulders and spine

Spinal flexion and extension

Disassociation of your hips and shoulders

Strengthen Core and release low back tension

Strengthen Stabilizing muscles and stance to improve connection with ground to improve accuracy and power from the ground.

Improve Body awareness and control to improve kinematic sequence in your swing

Increase rotation hips, shoulders and spine

Spinal flexion and extension

Disassociation of your hips and shoulders

Strengthen Core and release low back tension

Strengthen Stabilizing muscles and stance to improve connection with ground to improve accuracy and power from the ground.

Improve Body awareness and control to improve kinematic sequence in your swing

Increase rotation hips, shoulders and spine

Spinal flexion and extension

Disassociation of your hips and shoulders

Strengthen Core and release low back tension

Strengthen Stabilizing muscles and stance to improve connection with ground to improve accuracy and power from the ground.

Improve Body awareness and control to improve kinematic sequence in your swing

Increase rotation hips, shoulders and spine

Spinal flexion and extension

Disassociation of your hips and shoulders

Strengthen Core and release low back tension

Strengthen Stabilizing muscles and stance to improve connection with ground to improve accuracy and power from the ground.

Improve Body awareness and control to improve kinematic sequence in your swing

Increase rotation hips, shoulders and spine

Spinal flexion and extension

Disassociation of your hips and shoulders

Strengthen Core and release low back tension

Strengthen Stabilizing muscles and stance to improve connection with ground to improve accuracy and power from the ground.

Improve Body awareness and control to improve kinematic sequence in your swing

Increase rotation hips, shoulders and spine

Spinal flexion and extension

Disassociation of your hips and shoulders

Strengthen Core and release low back tension

Strengthen Stabilizing muscles and stance to improve connection with ground to improve accuracy and power from the ground.

Improve Body awareness and control to improve kinematic sequence in your swing

Increase rotation hips, shoulders and spine

Spinal flexion and extension

Disassociation of your hips and shoulders

Strengthen Core and release low back tension

Strengthen Stabilizing muscles and stance to improve connection with ground to improve accuracy and power from the ground.

Improve Body awareness and control to improve kinematic sequence in your swing