By focusing on your health and wellness, you can enhance your kinematic sequence, increase club head speed, and achieve greater distance. Remember, you and your body are the key to unlocking your golf potential.
By focusing on your health and wellness, you can enhance your kinematic sequence, increase club head speed, and achieve greater distance. Remember, you and your body are the key to unlocking your golf potential.
Increase rotation hips, shoulders and spine
Spinal flexion and extension
Disassociation of your hips and shoulders
Strengthen Core and release low back tension
Strengthen Stabilizing muscles and stance to improve connection with ground to improve accuracy and power from the ground.
Improve Body awareness and control to improve kinematic sequence in your swing
Increase rotation hips, shoulders and spine
Spinal flexion and extension
Disassociation of your hips and shoulders
Strengthen Core and release low back tension
Strengthen Stabilizing muscles and stance to improve connection with ground to improve accuracy and power from the ground.
Improve Body awareness and control to improve kinematic sequence in your swing
Increase rotation hips, shoulders and spine
Spinal flexion and extension
Disassociation of your hips and shoulders
Strengthen Core and release low back tension
Strengthen Stabilizing muscles and stance to improve connection with ground to improve accuracy and power from the ground.
Improve Body awareness and control to improve kinematic sequence in your swing
Increase rotation hips, shoulders and spine
Spinal flexion and extension
Disassociation of your hips and shoulders
Strengthen Core and release low back tension
Strengthen Stabilizing muscles and stance to improve connection with ground to improve accuracy and power from the ground.
Improve Body awareness and control to improve kinematic sequence in your swing
Increase rotation hips, shoulders and spine
Spinal flexion and extension
Disassociation of your hips and shoulders
Strengthen Core and release low back tension
Strengthen Stabilizing muscles and stance to improve connection with ground to improve accuracy and power from the ground.
Improve Body awareness and control to improve kinematic sequence in your swing
Increase rotation hips, shoulders and spine
Spinal flexion and extension
Disassociation of your hips and shoulders
Strengthen Core and release low back tension
Strengthen Stabilizing muscles and stance to improve connection with ground to improve accuracy and power from the ground.
Improve Body awareness and control to improve kinematic sequence in your swing
Increase rotation hips, shoulders and spine
Spinal flexion and extension
Disassociation of your hips and shoulders
Strengthen Core and release low back tension
Strengthen Stabilizing muscles and stance to improve connection with ground to improve accuracy and power from the ground.
Improve Body awareness and control to improve kinematic sequence in your swing
Increase rotation hips, shoulders and spine
Spinal flexion and extension
Disassociation of your hips and shoulders
Strengthen Core and release low back tension
Strengthen Stabilizing muscles and stance to improve connection with ground to improve accuracy and power from the ground.
Improve Body awareness and control to improve kinematic sequence in your swing
Increase rotation hips, shoulders and spine
Spinal flexion and extension
Disassociation of your hips and shoulders
Strengthen Core and release low back tension
Strengthen Stabilizing muscles and stance to improve connection with ground to improve accuracy and power from the ground.
Improve Body awareness and control to improve kinematic sequence in your swing
Increase rotation hips, shoulders and spine
Spinal flexion and extension
Disassociation of your hips and shoulders
Strengthen Core and release low back tension
Strengthen Stabilizing muscles and stance to improve connection with ground to improve accuracy and power from the ground.
Improve Body awareness and control to improve kinematic sequence in your swing
Increase rotation hips, shoulders and spine
Spinal flexion and extension
Disassociation of your hips and shoulders
Strengthen Core and release low back tension
Strengthen Stabilizing muscles and stance to improve connection with ground to improve accuracy and power from the ground.
Improve Body awareness and control to improve kinematic sequence in your swing
Increase rotation hips, shoulders and spine
Spinal flexion and extension
Disassociation of your hips and shoulders
Strengthen Core and release low back tension
Strengthen Stabilizing muscles and stance to improve connection with ground to improve accuracy and power from the ground.
Improve Body awareness and control to improve kinematic sequence in your swing
Increase rotation hips, shoulders and spine
Spinal flexion and extension
Disassociation of your hips and shoulders
Strengthen Core and release low back tension
Strengthen Stabilizing muscles and stance to improve connection with ground to improve accuracy and power from the ground.
Improve Body awareness and control to improve kinematic sequence in your swing
Increase rotation hips, shoulders and spine
Spinal flexion and extension
Disassociation of your hips and shoulders
Strengthen Core and release low back tension
Strengthen Stabilizing muscles and stance to improve connection with ground to improve accuracy and power from the ground.
Improve Body awareness and control to improve kinematic sequence in your swing
Increase rotation hips, shoulders and spine
Spinal flexion and extension
Disassociation of your hips and shoulders
Strengthen Core and release low back tension
Strengthen Stabilizing muscles and stance to improve connection with ground to improve accuracy and power from the ground.
Improve Body awareness and control to improve kinematic sequence in your swing
Join us as we celebrate the season and have some fun outdoors at Trillium Woods. Sign up for the off season mobility training or try a Thai assisted stretch demo. Gift certificates available for the Golfer on your list.
