Surrender to stillness

In yin we slow everything down, allowing for a gradual and safe opening of the joints, tendons, fascia, and ligaments. Postures are held for an extended period of time to embody optimal stretch + relaxation. We’re all about balance, so we highly recommend Yin as a counter-practice to our more intense Classes. New to yoga or just getting started? This class is great for you.

To Book contact: https://immersespa.ca/contact/

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