Surrender to stillness

In yin we slow everything down, allowing for a gradual and safe opening of the joints, tendons, fascia, and ligaments. Postures are held for an extended period of time to embody optimal stretch + relaxation. We’re all about balance, so we highly recommend Yin as a counter-practice to our more intense Classes. New to yoga or just getting started? This class is great for you.

Contact to Book. https://immersespa.ca/contact/Immerse