Experience the soothing benefits of gentle yoga at the Trenton Curling Club, brought to you by You Are The Miracle! Starting January 9th and running through May this inclusive practice welcomes all levels and abilities. Our gentle yoga sessions focus on mindfulness, relaxation, and body awareness, making it perfect for anyone seeking to cultivate a deeper connection with themselves.
Whether you're new to yoga or looking for a compassionate practice, this series will offer the support and warmth you need on your wellness journey. Don’t miss this chance to nurture your body and spirit in a welcoming community!
Mats and props available if you do not have them.