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Women's Hands on Mobility Workshop & Golf

  • The Golf Lounge Simulator 272 Front Street Belleville, ON, K8N 2Z2 Canada (map)

Join us at the Golf Lounge Simulator for an exciting and transformative mobility workshop focused on pregame mobility and assisted stretching to enhance your swing.

In this workshop, we will explore various techniques and exercises specifically tailored to golfers, with the aim of improving flexibility, range of motion, and overall performance on the course. Our skilled instructors will guide you through a series of dynamic warm-up exercises and targeted stretches that target key muscle groups involved in the golf swing.

By incorporating assisted stretching techniques, we can achieve immediate impact on your swing. Assisted stretching involves the use of a trained professional who will gently guide your body into deeper stretches, helping to release tension, increase mobility, and improve your overall movement patterns.

The workshop will not only focus on physical aspects but also on the mental and emotional aspects of the game. We will provide you with tools and strategies to help you stay focused, relaxed, and in the zone, allowing you to perform at your best during your round of golf.

The Golf Lounge Simulator offers state-of-the-art facilities and a comfortable environment where you can fully immerse yourself in this transformative experience. The workshop is suitable for golfers of all skill levels, from beginners to advanced players, and is designed to meet the specific needs and goals of each individual participant.

Don't miss this opportunity to take your golf game to the next level. Join us at the Golf Lounge Simulator for our pregame mobility workshop and discover the immediate impact that assisted stretching can have on your swing. Book your spot today and get ready to unleash your full potential on the golf course.

  • 9 am Pre-Game Stretch

  • Thai assisted Stretch for each participant

  • Access to SIM (Bring your clubs, you will be hitting balls)

$25 Per Person

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