Experience the perfect blend of Thai massage and assisted stretching, available by appointment for those looking to enhance their physical well-being. Thai provides assisted movement combined with applied pressure to help release tension in the body and reduce restrictions to help improve mobility with focused attention to release adhesions and reproved targeted relief for old injuries and acute injuries within the body.

With a background in yoga, and a focused understanding of the bodies movement in golf we have found a unique and specialized service with a key focus on golfers, helping to improve mobility and sequencing within the body.

Whether you're looking to enhance your golf performance or simply want to improve your physical health, our tailored approach will help you achieve your goals with ease and grace. Book your session today and discover the transformative power of mindful movement.

Specialized golf programming and coaching coming soon.

Thai massage Appointments available, please contact to book your session today.

Note: Wear comfortable clothing as you will remain fully clothed during your session.

Learn more here: Balance Fitness

Contact to book your appointment HERE